Mental Mechanics Clinical Counseling Services PLLC
Tuning the Mechanics of Your Mind
About Mental Mechanics Clinical Counseling
Building Resilience. Fostering Growth.
Welcome to Mental Mechanics Counseling Services PLLC (MMCS)—a space rooted in understanding, compassion, and real connection. I’m Rodney Frederick, founder of MMCS. I believe that when people understand how their mind works, meaningful change becomes possible. Therapy here isn’t about being “fixed.” It’s about being supported as you learn new ways to relate to your thoughts, emotions, and lived experiences.
Our work is informed by Dialectical Behavioral Therapy (DBT)—a skills-based approach that helps people manage intense emotions, navigate stress, and respond more effectively to life’s challenges. DBT emphasizes balancing emotional and rational thinking through what we call Wise Mind. This approach helps clients slow things down, feel more grounded, and make intentional choices—especially during moments that feel overwhelming or uncertain.
Rodney Frederick, M.A. LPCA, DBT-C, EFIT-C (LEVEL 1)
Our Services
Building Resilience, Fostering Growth
At Mental Mechanics Counseling Services, we move at your pace while working collaboratively to build meaningful skills and support growth that continues beyond the therapy room. Reach out for a consultation to explore working together—we look forward to hearing from you.
Reach out for consultation and lets see about working together! We look forward to hearing from you.
Individual Therapy
Personalized, one-on-one sessions designed to help you understand and navigate your emotional landscape.
Couples Therapy
Focused sessions aimed at resolving conflicts, improving communication, and strengthening the bond between partners.
Family Therapy
A holistic approach to therapy that addresses family dynamics, improves relationships, and fosters a healthier family environment
Recovery Support
Specialized support for individuals in recovery, providing the tools and strategies needed to maintain progress and prevent relapse.
What Sets Us Apart
Culturally Responsive, Trauma-Informed Care
At Mental Mechanics, we understand that everyone’s journey is unique. That’s why we offer culturally responsive, trauma-informed care that respects and acknowledges the diverse experiences of our clients. Our approach is grounded in evidence-based therapy, relational healing, and practical skills, providing a compassionate and non-judgmental space for healing and growth.
Specialized Commitment
We have a focused commitment to supporting Black men and others who have been historically overlooked, while welcoming clients from all backgrounds.
Fully Virtual Space
Our fully telehealth practice offers a private, flexible space where clients can address their challenges from the comfort of their own homes.
Grounded, Honest Communication
We are known for our grounded, honest communication style and our ability to hold space for unspoken stories, cultural pressures, and generational patterns.
Contact Us Today!
Phone: (270) 236-6323
Email: mentalmechanics313@yahoo.com
Hours: Monday through Friday, 8am – 5pm