Mental Mechanics Clinical Counseling Services PLLC
Tuning the Mechanics of Your Mind
Support That Meets You Where You Are
What set’s us apart?
At Mental Mechanics Counseling Services, we believe therapy should be a respectful and supportive space where individuals feel understood and valued. Our goal is to meet clients where they are and provide thoughtful, evidence-based care that supports lasting personal growth.
We recognize that every person’s experience is different, and our approach reflects that belief by offering compassionate, individualized support that helps clients navigate life’s challenges and move toward greater confidence and emotional wellbeing.
At Mental Mechanics Counseling Services, we believe therapy should be a space where individuals and families feel respected, understood, and supported. We recognize that mental health is shaped by culture, community, life experiences, and the challenges people face in their daily lives.
Our work is especially focused on supporting Black individuals, families, and other communities of color, while welcoming people from all backgrounds who are seeking compassionate and thoughtful care.
Through a supportive and collaborative approach, we help clients explore their experiences, strengthen emotional wellbeing, and build practical tools for navigating life’s challenges.
Rodney Frederick, M.A. LPCA, DBT-C, EFIT-C (LEVEL 1)
Our Services
Building Resilience, Fostering Growth
At Mental Mechanics Counseling Services, we move at your pace while working collaboratively to build meaningful skills and support growth that continues beyond the therapy room. Reach out for a consultation to explore working together—we look forward to hearing from you.
Reach out for consultation and lets see about working together! We look forward to hearing from you.
Individual Therapy
Personalized, one-on-one sessions designed to help you understand and navigate your emotional landscape.
Couples Therapy
Focused sessions aimed at resolving conflicts, improving communication, and strengthening the bond between partners.
Family Therapy
A holistic approach to therapy that addresses family dynamics, improves relationships, and fosters a healthier family environment
Recovery Support
Specialized support for individuals in recovery, providing the tools and strategies needed to maintain progress and prevent relapse.
What Sets Us Apart
Culturally Responsive, Trauma-Informed Care
At Mental Mechanics, we understand that everyone’s journey is unique. That’s why we offer culturally responsive, trauma-informed care that respects and acknowledges the diverse experiences of our clients. Our approach is grounded in evidence-based therapy, relational healing, and practical skills, providing a compassionate and non-judgmental space for healing and growth.
Specialized Commitment
We have a focused commitment to supporting Black men and others who have been historically overlooked, while welcoming clients from all backgrounds.
Fully Virtual Space
Our fully telehealth practice offers a private, flexible space where clients can address their challenges from the comfort of their own homes.
Grounded, Honest Communication
We are known for our grounded, honest communication style and our ability to hold space for unspoken stories, cultural pressures, and generational patterns.
Contact Us Today!
Phone: (270) 236-6323
Email: mentalmechanics313@yahoo.com
Hours: Monday through Friday, 8am – 5pm